What triggers anxiety? The Causes That Could Surprise You
It is important to determine the triggers that cause anxiety. Knowing what triggers your anxiety will help you manage anxiety. The mental illness of anxiety is problem that can trigger anxiety, worry or tension. For certain people anxiety may also cause panic attacks and physical symptoms like chest pain . What triggers the anxiety disorder and other anxiety-related disorders is complex. It's possible that a mix of factors, such as genetics and environmental factors are involved. It is clear that certain emotions, events or experiences can trigger symptoms of anxiety at first, or cause them to get more difficult. These triggers are referred to as triggers. Anxiety triggers may differ for every person, however there are many common triggers among people suffering from these disorders. The majority of people have several triggers. However, for certain people anxiety attacks may occur without ca...